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Learning more about fermented foods

Kombucha, kefir, kimchi and saurkrauts, oh my!

Learning more about fermented foods

Kombucha, kefir, kimchi and saurkrauts, oh my!

What is Polymyalgia rheumatica?

Polymyalgia rheumatica (PMR) is an inflammatory condition, often linked to Giant Cell Arteritis (GCA). The condition occurs mainly in women over 60, and the cause is not known.

Can herbs help?

What is chaga?

What is chaga? Why is it heralded as the new ‘superfood’, and why am I so cross about it!

Did you know I have a podcast?

The podcast has lots of topical herbal hints and topics from kitchen pharmacy to foraging.

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