2. Clostridium difficile is a bacterial infection that is often present in hospitals and health care environments and can cause diarrhoea and fever. A new study has found that pomegranate reduced the C. difficile bacteria and could be used as a preventative.
PCOS is a complex endocrine and metabolic condition affecting between 6 and 15% of women. Cysts develop in the ovaries, there is an excess of testosterone, and often no ovulation.
There is also a condition known as PCO which means a woman has cysts that develop in her ovaries but she does not exhibit the other symptoms of PCOS. She may go on to develop the syndrome at a later stage.
What are the symptoms of PCOS?
Increased hair growth
Irregular or no periods
Anxiety and depression
What are the long term health problems associated with PCOS?
High risk of developing diabetes
High risk of developing metabolic syndrome
Increased risk of heart disease
What are the current medical treatments for PCOS?
The contraceptive pill – helps with period regulation and excess hair growth but not suitable for women wanting to conceive and it does not address the metabolic aspects of the syndrome.
Progestins – help with hair growth and uterine bleeding but side effects include weight gain, liver problems and depression.
Anti-androgens – help with hair growth but not suitable for women wanting to conceive.
Insulin sensitising drugs – help with metabolic consequences but not weight gain, or cholesterol problems and side effects include gastrointestinal problems and kidney impairment.
Lifestyle changes – “Some patients with PCOS can resume menstrual cycles and ovulation after having reduced only 5% of their body weight.” Rooney et al (2014)
Herbal Medicine as an alternative for PCOS treatment
A recent study by Rooney et al (2014) found that Cinnamon, Liquorice, Spearmint and White Peony were beneficial in the treatment of PCOS. In the review of research studies on herbal medicine and PCOS they found that all symptoms of the syndrome were addressed and reduced. They concluded that herbal medicine is a viable first line treatment option for PCOS.
Rooney et al also found that when surveying medical herbalists who had treated women with PCOS the following problems were improved.
Reduced hair growth
Reduced weight gain
For more information on PCOS visit the NHS website.
To view the research paper “Phytotherapy for Polycystic Ovarian Syndrome: A review of the literature and evaluation of practitioners’ exerpience” by Rooney et al (2014), click here.
If you suffer from PCOS and are considering herbal medicine as a treatment option it is important to see professional help from a medical herbalist. To find a medical herbalist in your area visit www.nimh.org.uk
5. A new study of the phytochemicals within Cinnamon (Cinnamom verum) has found it protects neurons which could see it used in neurodegenerative disease such as Parkinson’s disease, Huntington’s disease and dementia.
6. Feverfew (Tanacetum parthenium) has long been used as both a treatment and preventative for migraines. A new report shows that its use as a preventative for migraines is backed up pharmacologically and it could be taken long term.
7. A component of Baical skullcap (Scutellaria baicalensis) has been shown to reduce colon cancer in laboratory studies.
10. A new report shows that an external preparation of comfrey root (Symphytum officinale) has been used effectively to treat painful joints and muscles, from sports injuries to degenerative arthritis.
This month I have found the following pieces of research interesting.1. The effect of ginger for relieving of primary dysmenorrhoea (a type of period pain). In this study 70 woman with primary dysmenorrhoea were given either a placebo or ginger capsules for the first three days of their menstrual cycles. Their pain levels were then scored, and when compared, the women who took ginger capsules found their pain had reduced. An additional benefit that was identified was the reduction in nausea when taking the ginger capsules.