Free Downloads

herbs-basil-rosemary-sageGrow your own herbs

Growing your own herbs may seem daunting, but take a look at my handy guide, whether you’re going for pots on the windowsill or a herb patch in the garden.

 

 

 

 

rose hipsWinter remedies

Winter recipes – Natural immune boosters, rose hip syrup, onion
and garlic syrup and more.

 

 

 

garlicSimple remedies

Herbal medicine – Simple remedies – teas, syrups, and gargles for simple complaints that you can try at home.

 

 

 

nettle_flower_full

 

Spring recipes

Spring recipes – Traditional spring tonics, wild garlic, nettle and cleavers pesto and much more.

 

 

 

DSCF5261

Herb walk hand out

Herb walk – plant info sheet – A useful companion on any walk in nature, or even to find out more about the plants in your back garden.

 

 

 

 

How to make a herbal infusion

How to make a herbal infusion

Click the image to download the PDF file

 

 

rose hips

 

Autumn hedgerow recipes

Hedgerow recipes

 

 

 

Herbal cosmetics

Natural cosmetics recipes

Herbal Cosmetics workbook

 

 

 

 

Ginger

Ginger

Kitchen and garden remedies

Herbal medicine – Kitchen and garden remedies handout

 

 

 

 

Dawn's lipbalms
Festive lip balms

Festive lip balms

 

 

 

hollyHerbal festive gifts

If you’re into making presents, take a look at the following ideas for some herbal-gifts.

All information in the booklets are accurate at the time of writing (they are dated at the bottom of each page).