In August the following research on herbs and health has caught my eye.
1. A laboratory study of garlic showed that it inhibited the growth of dental plaque bacteria, even at a low strengths.
2. A laboratory study looking at ginger and it’s anti cancer properties found that the whole ginger compounds were more effective than ones made into synthetic extracts.
3. A laboratory study found that ashwagandha had neuroprotective effects against HIV induced neuropathogenisis.
4. A new UK study on IBS and chronic constipation have stated that a gluten free diet may be beneficial to some IBS suffers and probiotics are recommended.
5. New pharmacological tests have shown that taking ibuprofen and aspirin together can make the aspirin ineffective.
6. A new study found that athlete’s taking beetroot had improved performance.
7. A new study in the US has found that St John’s Wort is more cost effective and therefore a valid option instead of generic antidepressants.